DSHANE.com is dedicated to SUP Instruction, Equipment Information and SUP Yoga & SUP Fitness.​ 

SUP BASICS

Experience professional instruction and guidance to learn how to safely enjoy standup paddling in all types conditions and for all levels of experience.
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Learn the dry-land and on water Basics for a safe SUP experience including SUP history, SUP Equipment , launching, paddling, navigation and safety skills.

SUP YOGA

SUP Yoga allows you to truly connect with your body and nature. Connecting your breath and the fluidity of the water with SUP Yoga movements will support strength, balance and flexibility.

 Whether you're new to Yoga or an experienced Yogi, learn to expand your practise and body awareness with seated, standing and balance postures.

Experience a calming and revitalizing Yoga practise that ends with Savasana lying on your board. 

SUP FITNESS

SUP Fitness is a great way to develop strength, balance, and conditioning while being  on the water.

The water brings a dynamic and exciting way to exercise and move offering a fun and challenging experience that works for all fitness levels.

SUP EQUIPMENT

Standup Paddling has globally become one of the fastest growing recreational activities and sports. 

There are many choices in SUP equipment depending on your level of experience, height, weight and the type of paddling you will be doing. Learn more about the different equipment options available to choose the best suited gear for your SUP enjoyment.

​​SUP INSTRUCTION
To learn more about Standup Paddling or to book a private, group or International Retreat, please email: darren@thehumantrainer.com or call 604.505.1974
FOLLOW YOUR BLISS SO THE LIFE YOU OUGHT TO BE LIVING
​​IS THE LIFE YOU ARE LIVING 
​darren@thehumantrainer.com       604.505.1974
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